2024
ENTRY TO THIS SWIM IS ABSOLUTELY FREE
This is a casual group swim.
Enter your details here if you are entering the swim.
RECOMMENDED
TOW FLOAT - HIGHLY RECOMMENDED
ENTRY
FREE - This is a casual group swim with friends
TIMELINE
From 8:30am - Registration at Long Bay
9:00, Swim briefing
9:15, First wave
9:30 Second wave (fast)
SWIM CAP- Yellow
wear Samoa Swim yellow or bring your own
CAUTION
Wear a wetsuit for extra security.
Hydrate ahead of the swim
Wear sunscreen
Must be fit and healthy to swim
Must have no health issues
2023 Champions - Larn & Lena Hamblyn-Ough
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